A dozen a day 1WALKING RUNNING SKIPPING JUMPING THE SPLITS DEEP BREATHING CARTWHEELS DEEP KNEE BEND HOPPING ON RIGHT FOOT HOPPING ON LEFT FOOT STANDING ON HEAD FIT AS A FIDDLE AND READY TO GO STRETCHING TIPTOE RUNNING UMPING OFF THE FRONT PORCH STEPS CLIMBING UP A LADDER GOING DOWN A LADDER JUMPING LIKE A FROG HANGING FROM BAR BY RIGHT HAND HANGING FROM BAR BY LEFT HAND HANGING FROM BAR WITH BOTH HANDS PLAYING WITH A YO YO SWINGING FIT AS A FIDDLE AND READY TO GO